She completed her first marathon at 15 and won her first marathon at 16 so has been running for over 40 years. She throws shot put and javelin at meets and pole vaults. To date, she has helped 15 athletes get D1 and D2 Scholarships.Ĭoach Vanessa also is an avid competitor in Track and Field competing in local races and at the Masters National USATF meets in distances from the 1 mile through the marathon with the 5k being her best distance. Find your local YMCA from the list below and click Reserve Your Spot to find a schedule with all the programs eligible for reservations. She has written an Amazon Best Seller, “It’s Your Body, Move it, Love it…Live” and has a YouTube channel about running, shoes and exercise. The YMCA o f the Chippewa Valley offers monthly Parents Night Out Events at the Chippewa Falls and Eau Claire YMCA locations. On the third Friday of the month, Y staff and volunteers shop and distribute an average 750 pounds of fresh produce and bread to. She has been a personal trainer and coach for 14 years coaching and training young children through adults for fitness, weight loss, and running and the Varsity Track and Field Coach for Harvest Christian Academy in Keller, TX. Copple Family has a very spacious pool deck with plenty of room for me (and all the other luggage-toting parents) to spread out their pool gear.Īll of the YMCA outdoor pools will be opening on May 27th (weather permitting).Coach Vanessa Bogenholm is a USATF Certified Track and Field Coach Level I and Official, NASM Certified Personal Trainer, PTR Certified Tennis Coach and Sports Nutritionist. Between the towels, suits, extra clothes, diving rings, snacks and water bottles it looked like I was leaving town. Thankfully, Copple Family has two bathrooms in the outdoor area so siblings can keep playing while another family member goes to the bathroom.ĥ) Large Pool Deck Last summer, I was walking to my car with our pool bag and one of our neighbors asked me if we were going away for the weekend. They also have a small slide in the area too.Ĥ) Outdoor Bathrooms You know what no parent wants to do? Have "Child B" desperately need the bathroom and have to get "Child A" and "Child C" and walk out of a pool area and into a separate building to go to the bathroom. Extended hours provide a supervised activity time. I know this is where my youngest will spend his time at this pool. Pre and Post Care is an option for families who need care for their children before and after the camp day. It is interactive, low in height and ideal for toddlers who like to "play" with water. All schedules provide the number of spots remaining so you’re able to know if a class or program is in high demand. I love this for those super hot, sunny days when you need a little break from the sun (especially if you have a very little one).ģ) Water Table The splash park area of Copple Family's outdoor pool has a water table. Find your local YMCA from the list below and click Reserve Your Spot to find a schedule with all the programs eligible for reservations. Copple Family has added sun shades throughout the outdoor facility. All of the locker rooms and private changing areas are connected to the indoor pool which then connect to the outdoor pool.Ģ) Shade It is windy in Nebraska and umbrellas are tricky if you aren't surrounded by huge trees (and even then the wind can still topple an umbrella). It is a long hallway with several changing rooms (with locks) so that moms or dads with kids of the opposite sex who don't want to send them into the other bathroom don't have to worry about it. This is the part that I like best of all about Copple Family: the large private changing area. There is a men's locker room, boys' locker room, women's locker room, girls' locker room and a private changing area. Each one is different, so choose the one that's most convenient for you. Programs are offered at multiple locations, on different dates, at a variety of times. You don't have to be a member to register for all programs, although members get the best rate. You can enter the Copple Family Outdoor Pool directly from the parking lot (yeah!) or enter through the building. Local YMCAs offer a variety of drop-off childcare and enrichment programs for kids ages 1-12. The other two YMCAs with outdoor pools are Fallbrook and Cooper. What if my child gets sick or injured Our Health Care Staff are available 24 hours a day to help with all health related issues your camper may encounter while. Copple Family YMCA is the fifth YMCA in Lincoln and one of three with outdoor pools. In order to better serve our members by easing capacity restrictions we are temporarily adjusting our guest policies at the Coffman YMCA. Today, I went to Copple Family YMCA (84th & Yankee Hill) to tour their new outdoor pool facility. I'm always on the lookout for places/events/businesses that are family-friendly.
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